31 DAYS OF WISDOM BY MASTER CHOU
Master Chou shares 31 days of mindful or spiritual practices, insights, and exercises with you. Each one is aimed at giving you a focus for that day. They have been described as a spiritual selection box assisting you in slowing down and taking a moment for your own growth and wellbeing.
The content is uplifting, inspiring and can help you with meditating, reflecting or journaling. Though written as a sequence of 31 days, you can use them in whichever order you like, and you may have a favourite that you return to often.
One reader reviewed it as "Like a small cup of espresso, short, purposeful and effective. Everything is given for your Well-being, Growth and Joy."
Who is Master Chou?
He is a wise, Spirit Being who enjoys sharing his knowledge (gained through countless lifetimes with anyone seeking their authentic self or struggling with life's challenges. His assistance is always practical and down-to-earth, infused with humour and a deep understanding of human life. You will find more information about him and how he works with Sarah throughout the website.
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