Being Healthy: a balance of mind, body and Soul
Being healthy is a fine balance between the parts that make up your whole being.
- Your body - the physical vessel you walk in that experiences the world around you.
- Your Soul - the Spirit f...
Year of the Wood Snake - 2025
Dear Friends,
Strong and magical Dragon has come to an end, and the Year of the Wood Snake has started. Dragon was a year for building and creating, for anchoring your life with the stability of Wo...
The Power of Kindness
Kindness - this simple word carries so much power. The power to heal, to create and to elevate. You take yourself for granted all the time; looking to comfort others before self but this is not good....
Surrendering to the Rhythm of Life
- Written via automatic writing by one of my students
Death is a form of surrender; surrender to change, a change of form, of being. Do not resist the change. Death of your physical form is inevit...
Time, it is merely a measurement
Time: It is merely a measurement, a conscious choice to monitor the progression of the thing that is not tangible. You create your relationship with time; it is not the other way around. Your clocks d...
Giving thanks for life
Be in the now of where you are. Give thanks. Sit in a beautiful place, in your imagination or in your reality, and give thanks. Truly give thanks. Give thanks for the air that you breathe. For without...
Year of the Wood Dragon - 2024
Dear Friends
Emotionally charged Rabbit has ended, and the Year of the Wood Dragon has begun. A year of challenge awaits. As the Year of the Wood Dragon starts, so begins the building. Gentle Rabbi...
Resolutions - a kindness or a hindrance?
Humanity uses these as a carrot and a stick - a way to incentivise yourself, but they actually end up defeating you. Why do you continue to do this to yourselves? It is not kind, and for most of you,...
Sleep - a gift for your well-being
Winter draws closer, and the darker nights have arrived, casting a greater shadow over the land. Worry not; darkness is not always about the negative; it is often about rest and sleep. Go to bed with...
Soul-centred
You're making yourself smaller. Not bigger. You're talking about life expanding while in fact you're contracting. That's a coping strategy, that's a defence mechanism, that is not...
